Call Heather on 07961 125 215 or email her at heather@pilatesclub.co.uk

Pilates position

Improves posture
Releases tension
Improves flexibility
Increases strength


Call Heather on
07961 125 215 or email heather@pilatesclub.co.uk.


I'm Heather and I've been running Pilates Club since I qualified with Body Control Pilates in 2007. I'm certified in both Mat and Pilates Equipment (Reformer, Cadilac, Ladder Barrel and Chair).

I've continued my studies to improve my knowledge of chronic low back pain. I qualified as a Back4Good® Practitioner and BackCare® Professional in 2014.

My focus is to help clients achieve efficient and functional movement, improve their posture, flexibility and strength, and to help relieve stress and tension.

I take an active part in mentoring student teachers through their training at the Body Control Pilates Studio in London.



Heather Brannen is a member of the Body Control Pilates Association
Heather Brannen is a member of the Register of Exercise Professionals Instructor (Level 3).
 

Heather Brannen is a member of the Body Control Pilates Association and a member of the Register of Exercise Professionals Instructor (Level 3).
 
 
 

EAST DULWICH  MAP 

St Peter / St Clements Church Hall, SE22 0AU. Entrance from Barry Rd,
opposite Silvester Road.

Wednesday evenings
7:00pm Beginners/Improvers
8:00pm Improvers/Intermediate


DULWICH VILLAGE MAP 

Francis Peek Community Centre
Dulwich Park, SE21 7BQ.

Thursday mornings
9:30am Beginners/Improvers
10:30am Improvers/Intermediate

Friday mornings
9:30am Standing/Sitting Pilates


NORWICH MAP 

Norwich Synagogue Hall
3 Earlham Road, NR2 3RA.

Wednesday mornings
9:30am and 10:30am
Please contact me for details.


Prices

Mat classes: six week block

East Dulwich: £72 (£12 per class, £14 for drop-ins*)

Dulwich Village: £84 (£14 per class, £17 for drop-ins*)

Norwich: £60 for six week block

*I only take drop-ins if there is space.

Terms

A block of classes must be paid in full in advance of start date. This reserves your place. If you miss a class for any reason, you can make it up in another class (in the same block) providing there is space. Missed classes cannot be taken over to the next block. I'm sorry but I cannot give a refund.


What to wear

Something that is comfortable for you which gives you the flexibility to move with freedom. Most clients prefer to wear leggings or sweat pants with a t-shirt. Trainers not needed, just socks.


Qualifications

Matwork Master Certification
Studio Equipment Certification
Back4Good® Certification
BackCare® Professional
Pilates for Bone Health
Pilates for Pregnancy
Pilates for the Older Person
Pilates for Breast Cancer